The Many Health Risks of Processed Foods Laborer’s Health and Safety fund Of North America.Choose This, Not That: Healthy & Unhealthy Choices at Fast Food Restaurants.Teens may face issues with concentration, lower retention capabilities, and reduced learning abilities. Junk food lacks the essential nutrients that provide alertness to the brain and improves cognitive functions. Pre-teens have to be in the race to prove better. High cholesterol is the root cause of heart diseases and makes one more prone to experience a stroke at a later age. High-fat increases cholesterol levels and the cholesterol may deposit itself in the blood vessels of the heart. Slabs of cheese are the main ingredient in junk food.
High sugar content in junk food may lead to tooth decay in the permanent teeth. Junk food leads to excess weight on thighs and hips which may make one more prone to an early onset of osteoporosis i X A condition that causes the weakening of bones due to decreased bone mass and mineral density. Your growing child needs all the core nutrients required for good bone and dental growth. This, in turn, may increase the risk of intestinal disorder or colon cancer at a later age of life. It has very little fiber which can increase the probability of constipation and digestive issues.
The base of the junk food is more processed and has less natural nutrients. Children may also face issues with self-esteem due to increased weight gain. Low energy levels lead to a lack of physical activity, resulting in obesity and an increased risk of heart ailments. The fat used for flavoring and seasoning in junk food accumulates in the body and may lead to low energy levels.
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